Discover Honeyberry U-Pick in Wisconsin!
About Honeyberries
Discover the delightful honeyberry, a unique early-season fruit also known as haskap or blue honeysuckle. These hardy berries are gaining popularity in the Midwest for their exceptional cold-hardiness and vibrant flavor—a delicious mix of blueberry, raspberry, and tart cherry. Honeyberries are incredibly versatile, perfect for enjoying fresh, freezing for later, or transforming into delectable pies and jams. For families or foodies seeking a memorable experience, a visit to a Honeyberry U-Pick in Wisconsin is an absolute must. Come and taste the magic!
Health Benefits of Honeyberries
Discover the remarkable health benefits of honeyberries, a delicious and nutritious fruit that’s gaining popularity. At our Honeyberry U-Pick in Wisconsin, you can experience these benefits firsthand while enjoying a fun and rewarding activity. Honeyberries are packed with essential nutrients and antioxidants, making them a great addition to your diet.
Nutrional Facts of Honey Berry
Micronutrient per 100g serving and RDA(%).
| Micronutrient | Amount per 100g | RDA % |
|---|---|---|
|
Vitamin C |
32.1 mg |
35.7% |
|
Vitamin A |
48 IU |
2% |
|
Vitamin K |
19.3 μg |
16.1% |
|
Vitamin E |
0.9 mg |
6% |
|
Vitamin B1 (Thiamin) |
0.04 mg |
3.3% |
|
Vitamin B2 (Riboflavin) |
0.05 mg |
3.8% |
|
Vitamin B3 (Niacin) |
0.4 mg |
2.5% |
|
Vitamin B6 |
0.06 mg |
3.5% |
|
Folate |
6 μg |
1.5% |
|
Potassium |
85 mg |
1.8% |
|
Calcium |
32.4 mg |
3.2% |
|
Magnesium |
21.5 mg |
5.1% |
Antioxidants and Phytochemicals
| Antioxidant / Phytochemical | Presence | Health Benefits |
|---|---|---|
|
Anthocyanins |
High |
support heart health, cognitive function, and anti-inflammatory responses |
|
Quercetin |
Present |
Anti-inflammatory and immune-boosting benefits |
|
Resveratrol |
Present |
Support heart health and longevity, and offer anti-inflammatory benefits |
|
Rutin |
Present |
Support vascular health and offer anti-inflammatory benefits |
Health Benefits Comparison - Cardiovascular Health
| Superfood | Key Benefits | Clinical Evidence | Effectiveness |
|---|---|---|---|
|
Honeyberry |
Blood pressure reduction, cholesterol management |
Strong |
★★★★★ |
|
Blueberry |
Arterial function, blood pressure |
Strong |
★★★★☆ |
|
Pomegranate |
Arterial health, blood flow |
Strong |
★★★★☆ |
|
Goji Berry |
Circulation, blood pressure |
Moderate |
★★★☆☆ |
|
Acai Berry |
Cholesterol management |
Limited |
★★★☆☆ |
Honeyberry U-Pick in Wisconsin
Fresh Snacking
Enjoy honeyberries straight from the bush for a burst of sweet-tart flavor. They're a perfect healthy snack for the whole family.
Baking Delights
Incorporate honeyberries into muffins, pies, and other baked goods for a unique and delicious twist. Imagine the aroma filling your kitchen!
Beverage Creations
Blend honeyberries into smoothies, or use them to create homemade wine or cider. The possibilities are endless!
Preserving Goodness
Turn your honeyberry harvest into delicious jams and jellies to enjoy throughout the year. A taste of summer, anytime!
Discover Our Wide Variety of Nuts and Berries
At Dee’s Nutz and Berries, we pride ourselves on offering a diverse selection of delicious and nutritious crops. In addition to our featured crop, we also grow a variety of other fruits and nuts that are perfect for U-pick adventures. Explore our other offerings and discover your new favorite treat. We are sure that you will find something that you like, and that fits your needs.
When to Visit for Honeyberry U-Pick in Wisconsin
Honeyberries are one of the first fruits to ripen each season, typically in late May to early June here in Wisconsin. Because the harvest window is short, about 2–3 weeks, we encourage you to check our harvest calendar and follow us on social media for exact timing. There’s nothing quite like the taste of freshly picked, early-season berries!
Plan Your Honeyberry U-Pick Adventure
